Entries in life coaching (1)

Monday
Jan132014

Thank you, hot yoga, for all that I don't know

Yoga is one of the best life coaches I could ask for.

Yoga helps me tighten up not only my body, but my focus and drive. I have a lot of projects, and things I’m working on seem to flow to me - ideas, circumstances, energies and intuitive decisions - all that and much more by doing my yoga. I am in control.

But today online, I read a Meghan Currie pearl of wisdom: “The only thing we know...is that we DON’T know.” And that struck a chord with me....

You don’t need to know. You need to BE. And there’s a big difference.

Embracing non-knowing removes all the pressure of thinking you NEED to know and control.

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