Notes from the Finish Line of a 30 Day Challenge

"I was not feeling well; my body ached and I had a headache. 

Day 26 was not my finest.

I was really tired. My stomach was in knots. I was irritable and short tempered. I wanted a freakin’ night off. Not my normal MO. I strongly considered bagging hot yoga: really, I was doing this 30 day challenge for myself, right? It was only  a strong sense of obligation (decided on early in the afternoon)  that got me to the hot yoga studio...."

Not exactly what you might expect to hear about a 30 Day Hot Yoga Challenge.

But it's not all sunshine and roses. Ellen Downey speaks the truth about her hot yoga challenge, and as you know, "the truth shall set you free...but first, it will piss you off."(Gloria Steinem, founder of the Feminist Movement)

So what exactly is Ellen talking about on Day 26 of her 30 days?

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