5 Ways to Love to Hate the Holidays

Hot yoga is a practice in paradox.

Hot yoga. Cool people.

Christmas has become a paradox: avoid delicious holiday meals, hold back on gifting, stay calm through the festivities.

'Tis the season everyone loves to be confused about.

Relax; the paradoxes are the best part

Things are always working out, especially when they're falling apart. And they do, in hot yoga and on major holidays.

Lucky for you.

Can you learn to love the paradoxes? Apply these 5 hot yoga lessons for a peaceful, powerful, paradoxical holiday season.

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