Website FAQs > Scripting and Practicing > What if I'm out of town and can't make it to Riverflow 3 times weekly for practice?
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You must practice hot 26 yoga every week during teacher training...but you are welcome to practice at a Bikram yoga studio wherever you are (and they are everywhere).
NOT hot Vinyasa; not Moksha... no other kind of hot yoga will be an acceptable substitute; it must be hot 26 (aka Bikram) yoga.
Last updated on January 9, 2023 by Rhonda Uretzky, E-RYT