We ARE Family! Sister Sledge does Hot Yoga
Everyone is a celebrity in hot yoga. And you inspire everyone around you just by showing up.
Right now, we have THREE people on a 30 Day Hot Yoga Challenge
I must confess I have a special admiration for anyone who does the 30 Day Hot Yoga Challenge, but this group of women is amazing: Carly is on her second 30 Day Hot Yoga Challenge; Stephanie has done multiple double-classes (two hot yoga classes in one day); and Jane jumped into a 30 Day Challenge after just 3 hot yoga classes. You hot yoga women ROCK!
And speaking of Rock, Riverflow hot yoga student Kathy Lightfoot is actually Kathy Sledge, lead singer of the R&B group Sister Sledge ("We Are Family"). In May, Oprah Magazine voted Kathy one of the top Ageless Women in America! Meet Kathy in hot yoga class, you'll know why: she is gorgeous, inside and out.
Kathy just started hot yoga this month but she is already hooked, using hot yoga to heal a bum knee and stay young and gorgeous. Way to go, Kathy!
Here's her story, from Oprah Magazine:
Rhonda Uretzky, E-RYT