Entries in how do do hot yoga right (1)

Saturday
Sep222012

You're good at hot yoga? Too bad.

At Riverflow, we love it when you're bad at hot yoga.

You do not have to be good.

You do not have to walk on your knees for a hundred miles through the desert, repenting.

You only have to let the soft animal of your body love what it loves.

I don't know who wrote this poem but isn't it a relief to hear that you don't have to be good? It really speaks to the child in me who still remembers how GOOD it felt to write on the walls with crayons and flush toy trucks down the toilet (I had a very lively childhood).

Aren't you tired of trying to be good at hot yoga?

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