Hot Yoga Hits the Road

A guest blog post from our hot yoga teacher Carly Miller who, as an avid adventure traveler, cannot hit the road without knowing where her next hot yoga fix is coming from....here's why.

I’m the type of person who needs physical activity.

Sanity, balance, happiness, clarity, tolerance for rush hour - it all goes out the window if I’m not moving my body. It’s more than just the endorphin rush I crave. It’s an existential desire to exceed my limitations. I find my high in hot yoga and adventure travel.

SPIRITUAL MEETS PHYSICAL...

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