Vinyasa and Moksha and Bikram, Oh My! Or: How to stop worrying and enjoy hot yoga.

Is Riverflow Yoga the same path as Vinyasa Flow, Moksha or Bikram Yoga?

Nope, nope, and not quite.

What to do about the many forms of hot yoga? Dig in. Do you limit yourself to just one spice? If you enjoy garlic, are you forever banned from allspice?  Maybe not in the same recipe, but there's a delicious place for both, whenever you want. 

Do you have to swear loyalty to one hot yoga style or teacher?

Each hot yoga class, I say, "This was the best." Next class, I say it again. That's because I use hot yoga as my object of appreciation in that moment; my reason to feel good right now and my momentum for feeling better. I don't sweat it, and that's my wish for you: to savor your hot yoga and let it warm you from inside.

So - what can you expect to love about Riverflow hot yoga? CLICK HERE

Comments

[Rhonda Uretzky, E-RYT]

Ain't it grand that there are so many choices on this buffet called hot yoga (even on the cold end of the buffet table, things can be worth tasting.)