WE'RE PACKIN' HEAT, 7 DAYS A WEEK...
RIVERFLOW YOGA
Hot Yoga. Cool People. Warm Community.
287 S. Main St #10 * Lambertville NJ 08530 * * 848-702-5271 *
LACEWORKS COMPLEX, IN THE BACK
FREE PARKING
Which class will you choose today?
You're a beginner: Start with CLASSIC HOT YOGA - 26 poses/90 minutes/the classic full body workout. For beginners and advanced
You're pressed for time: EXPRESS HOT YOGA, 26 poses/60 minutes; when your schedule is tight but you still want time for hot yoga. For beginners and advanced
You're ready to rock: MUSIC HOT YOGA: 90 minute hot yoga with minimal instructions, just a rockin' playlist Take 6 CLASSIC or EXPRESS HOT YOGA CLASSES first
You want to start your day hot: BEDHEAD MUSIC HOT YOGA: roll out of bed and into a 60 minute MUSIC hot yoga. Take 6 CLASSIC OR EXPRESS HOT YOGA CLASSES first
You want deep relaxation: YOGA DEEP will stretch the stress right out of you: 60 minutes plus a guided relaxation ending. For beginners and advanced
What makes Riverflow so hot?
At Riverflow, we're passionate about hot yoga. You'll find dedicated teachers, appreciative students and a warm yoga community in our heated studio - everything to support you.
We heat the room to a toasty 105 degrees F with 40% humidity using vented and radiant heat (FIR) that penetrates the skin and dilates blood vessels and capillaries, promotes increased circulation and sweat to rid the body of toxins and metabolic wastes. and help you get rid of stress and replace it with a calmer, strong, more flexible you.
What can you expect from hot yoga?
Our students report:
Increased Energy
Restful sleep
Weight loss
Improved strength
Greater Flexibiity
Faster recovery from injuries
Better focus
